Instant Happiness #5
Do you wish to get a smile on your face? This commercial by Volvo Trucks will do exactly this. Who woultn’t love to be Sophie in this video… that would be sooo much fun! Those…
self-care
Tag: instant happiness
self-care
Instant Happiness #3
Almost x-mas and sooo much to do… well, I feel it’s time for a 5 mins – break that leaves me with a smile on my face. Watch this video of a flash mob –…
self-care
Instant Happiness #2
In melt-down moments, I find it hard to make that step backwards and pause before actively choosing which path I want to take and taking those first steps. I find this video here extremely useful…
self-care
Instant Happiness #1
There are days when things overwhelm me and I struggle to get back onto the path of stop dwelling about the negative but start observing my thoughts and feelings, accepting them and eventually move on.…