Running in the rain
The weather forecast for today was rain. One single time – the whole day. And I had once again a battle with my inner weaker self. Getting out into to rain to run? Really? It’s…
Tag: sport
self-care
Couch vs. Powder Day – Learning about Gratification
The snow has finally arrived and the prospect of a powder desent is finally realistic. Friday night after an intensive week at work, I am often a little tired and feel most comfortable on the…
self-care
Becoming stronger – effects of weight training
My goal is to live in a body, that is strong, that is energized and that is agile at the same time. I want to feel good in my body. Sure, I suffer like anyone…