do good to others self-care

How to become happier – findings from a 75 year long Harvard study

Happiness… yes, I too wish to be as happy as possible. Need a receipe how to achieve that? Watch the TED talk of Robert Waldinger explaining the results from an 75-year scientific study conducted at Harvard University and take action once you watched the video and you’re also convinced that it all boils down to relationships. As soon as I hit “publish”, I am going to call my brother and wishing him a great New Year’s Eve… simply because I wish him that anyway and so I can just as well let him know (and yes, a phone call is more than “just” a text).

And a great New Year’s Eve and an awesome start into 2016 to you all!

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