How to trick myself into eating a fruit every single day

We all know that we should eat healthy food – vegetables and fruit. In order to get myself to actually eat every single a piece of fruit, I identified a few critical steps that help me to actually eat and enjoy a piece of fruit every day:

  • choose fruit that I can easily take to the office and eat there without too much hassle (e.q. no spoon required, no hand washing afterwards)
  • wash the fruit right when I get home from grocery shopping
  • display the washed fruit in a glass bowel so it looks pretty
  • pick a fruit in the morning and put in into my bag for work
  • arriving at the office, put the fruit onto my table, so I can see it all the time
  • eat it and feel happy about its great taste and the vitamins I give my body